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5 Tips for Effective Self-Care in 2023: Saying No, Setting Boundaries, and Investing in Your Happiness

The author shares five tips for effective self-care in 2023, including the importance of saying no, setting and enforcing boundaries, and investing in your own happiness.

Collections:Self Care

7 Lessons Cancer Taught Me: How to Find Strength, Love, and Empowerment in Adversity

Cancer was a positive experience that taught the author several lessons, including the importance of self-love, perspective, and focusing on what one can control.

Collections:Self CarePersonal Growth

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